Montu's Workout & Yoga

Hatha Yogacharya • RYT Certified • Yoga Therapist

Transform Your
Body, Mind & Life

Your Wellness • Our Mission. 18+ years of dedicated practice in Yoga, Fitness, Reiki Healing, Meditation & Women Wellness. Join 500+ happy clients on their wellness journey.

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Your Wellness Journey
Starts Here

At Montu's Workout & Yoga, we combine traditional Hatha Yoga with modern therapeutic techniques to deliver safe, scientific, and result-driven wellness programs. With over 18 years of experience and a community of 500+ thriving clients, every session is personalized and focused on real transformation.

Whether your goal is fitness, healing, pregnancy care, or mental wellness — we're here to guide you with certified expertise and genuine care.

Hatha Yogacharya
RYT Certified
Yoga Therapist
Reiki Practitioner
Prenatal-Postnatal Expert
Face Yoga Expert
Meditation Coach
Women's Wellness Coach
Numerology Expert

Media Coverage

Newspaper Coverage
Newspaper Coverage
Newspaper Coverage

Our Programs & Expertise

Comprehensive wellness services designed to nurture your body, mind, and spirit

Prenatal & Postnatal Yoga

Safe pregnancy workouts, delivery preparation, postnatal recovery & strength building with diet guidance.

  • Safe pregnancy workouts
  • Delivery preparation
  • Postnatal recovery
  • Yoga + Diet guidance
Expert Specialization

Women's Wellness

Holistic programs for hormonal balance, PCOD/PCOS management, thyroid support & complete lifestyle wellness.

  • PCOD / PCOS management
  • Hormonal balance
  • Thyroid & lifestyle support
Women's Health

Therapeutic Yoga

Relief-based yoga for chronic pain — back pain, slip disc, cervical, knee pain, migraine & stress.

  • Back Pain / Slip Disc
  • Cervical & Knee Pain
  • Migraine & Stress relief
Pain & Recovery

Fitness & Transformation

Customized weight loss/gain programs, Power Yoga, HIIT, Pilates, strength training for total body transformation.

  • Weight loss / Weight gain
  • Power Yoga & HIIT
  • Pilates & Strength training
Transformation

Hatha Yoga

Classical Hatha Yoga combining asanas, pranayama, and meditation for complete physical and mental well-being.

  • Flexibility & Mobility
  • Pranayama techniques
  • Traditional practice
Traditional Practice

Meditation & Mindfulness

Guided meditation for stress management, anxiety relief, improved focus & mental clarity.

  • Stress management
  • Anxiety relief
  • Focus & mental clarity
Mindfulness

Face Yoga

Natural facial exercises for toned muscles, reduced wrinkles, and a youthful radiant glow.

  • Natural glow & anti-aging
  • Facial muscle toning
  • Non-invasive techniques
Anti-Aging

Reiki Healing

Channel universal life energy for deep healing. Balance chakras, release emotional blocks, restore harmony.

  • Chakra balancing
  • Emotional release
  • Energy restoration
Energy Healing

Numerology

Discover the power of numbers in your life. Personalized consultations for career, relationships & growth.

  • Career guidance
  • Relationship insights
  • Personal growth
Life Guidance

Classes & Training

Flexible options for every lifestyle — join us in person or from the comfort of your home

Offline

Offline Group Yoga Classes

Group Yoga Class

Experience the energy of group practice at our studio. Morning and evening batches with community motivation.

  • Small batch sizes (8-12 students)
  • Morning & evening batches
  • All levels welcome
  • Props & mats provided
Join Now
Online

Online Group Classes

Online Group Class

Join live sessions from anywhere in the world. Interactive classes with real-time corrections and guidance.

  • Live interactive sessions
  • Session recordings available
  • Flexible timings
  • Accessible worldwide
Join Now
Personal

1-on-1 Personal Training

Personal Training

Fully customized programs tailored to your goals, body type, and schedule. Online and studio options.

  • Customized workout plan
  • Diet & lifestyle guidance
  • Goal-based coaching
  • Faster & focused results
Book a Session
Online

Corporate Wellness Programs

Bring wellness to your workplace. Customized yoga and meditation programs for teams to boost productivity.

  • Stress management sessions
  • Desk yoga routines
  • Team building workshops
  • Flexible scheduling
Enquire Now
Offline

Weekend Workshops & Retreats

Immersive weekend experiences combining yoga, meditation, Reiki, and wellness coaching.

  • Half and full-day workshops
  • Theme-based sessions
  • Certificate of participation
  • Community motivation
Register Interest
Specialized

Prenatal & Postnatal Sessions

Safe, specially designed programs for new and expecting mothers. Group or private sessions available.

  • Trimester-specific routines
  • Breathing & relaxation
  • Postnatal recovery
  • Doctor-approved methods
Learn More

Our Community & Studio

Community Practice
Online Community
Celebrations

Video Gallery

Watch our classes, training sessions, and expert guidance in action

Group Classes

Group Yoga Session

Community Practice

Quick Glimpse

Online Personal Training

1-on-1 Online Session

Customized Training

Meditation & Prenatal

Guided Meditation

Prenatal Yoga Session

Incredible Transformations

Weight loss, post-pregnancy recovery, pain relief & lifestyle improvements

Swipe or use arrows to browse transformations

Your transformation story could be next!

Start Your Journey

Certifications & Achievements

Backed by recognized certifications and years of rigorous training

Certification
Certification
Certification
Certification
Certification
Certification
Certification
Certification
Certification
Certification
Certification
Certification

Proud Moments

Certificate Ceremony
Certificate Ceremony
Certificate Ceremony

Reviews & Testimonials

Trusted by 500+ clients — from beginners to advanced practitioners

4.9 Rating on Google • 50+ Reviews • Top-Rated

See All Reviews

"Highly professional and result-oriented yoga sessions. The personalized attention transformed not just my body but my entire outlook on health. Lost 15 kgs in 6 months!"

P
Priya S.Weight Loss Client

"Best prenatal yoga experience — very safe and effective. The postnatal program helped me recover beautifully. Highly recommended for moms-to-be!"

A
Anita K.Prenatal Yoga Client

"Helped me recover from back pain naturally. After just a few therapeutic yoga sessions, the difference was remarkable. My chronic pain reduced significantly."

R
Rekha M.Therapeutic Yoga Client

"Online classes are just as effective as in-person! I joined from Dubai and never missed a session. The energy and guidance is unmatched. Best yoga instructor ever."

S
Sneha T.Online Class Member

"Face Yoga has been a revelation! My skin looks more toned, jawline more defined. Results visible within weeks. Something I recommend to every woman."

M
Meera J.Face Yoga Client

"PCOD management yoga was a game-changer. My hormonal levels improved, periods became regular, and I feel so much more energetic. Truly comprehensive."

N
Nisha D.Women's Wellness Client

"Montu sir's Reiki sessions gave me a sense of calm I've never felt before. Emotional blocks that I carried for years started releasing. Life-changing experience."

D
Deepika R.Reiki Healing Client

"My mother had severe knee pain and could barely walk. After 3 months of therapeutic yoga, she walks 2 km daily. We are grateful beyond words. Thank you Montu sir."

V
Vijay P.Family Member

"I've been attending online meditation classes for 8 months. My anxiety has reduced drastically, sleep quality improved, and I feel centred throughout the day."

K
Kavita S.Meditation Student

"Joined the weekend workshop with zero yoga experience. The way Montu sir explains each asana makes it so easy. Now I'm a regular in the morning batch. Best decision ever!"

T
Tanvi G.Workshop Attendee
Google Review

"Excellent yoga classes by Montu sir. Very knowledgeable and patient. He gives personal attention to every student and corrects postures carefully. I have been attending for over a year and the results are amazing."

R
Ritu SharmaGoogle Review
Google Review

"Best yoga trainer in the city! Montu sir helped me manage my thyroid and PCOD through yoga and diet changes. After 4 months the reports were so much better. Truly life-changing guidance."

S
Sonal AgarwalGoogle Review
Google Review

"I joined the online batch from Bangalore. The session quality is outstanding — feels like being in a real class. Montu sir remembers everyone's progress and customizes accordingly. 5 stars!"

A
Amit JoshiGoogle Review
Google Review

"My wife took prenatal yoga sessions and it was the best decision we made. The exercises were very safe, breathing techniques helped during delivery. After delivery, the postnatal sessions helped her recover faster."

H
Harsh MeenaGoogle Review
Google Review

"I was suffering from slip disc and was told I might need surgery. After 6 months of therapeutic yoga with Montu sir, I'm completely pain-free. He understands the body so well. Cannot thank him enough."

P
Pankaj VermaGoogle Review
Google Review

"Montu's Workout & Yoga is the best place for fitness and yoga in Jaipur. The energy in the group classes is amazing. Everyone motivates each other. I've lost 10 kgs and gained so much confidence."

L
Lakshmi N.Google Review
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Start Your Wellness Journey

Join Online or Visit Our Studio — Book Your First Session Now

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Timings

Monday - Saturday: 6:00 AM - 9:00 PM
Sunday: 7:00 AM - 12:00 PM

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Transform Your Body, Mind & Life
with Expert Guidance

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